How to Relieve Toothaches: Effective Remedies and Treatments

Published on 9/12/2025

How to Relieve Toothaches: Effective Remedies and Treatments

When tooth pain strikes, it can take over your whole day. Whether it’s sharp or throbbing, you want toothache relief—and fast. Luckily, there are several toothache remedies that can ease your discomfort until you can get professional dental care. This guide walks through proven toothache home remedies and when it’s time to call the dentist.

Start with Simple Toothache Remedies at Home

If you're searching for a quick remedy for tooth pain or toothache, the best place to start is right in your kitchen. These home options offer temporary relief and help reduce the risk of infection around the affected tooth.

1. Saltwater Rinse

A saltwater rinse is one of the easiest and most effective toothache home remedies. It helps clean the area around the affected tooth and can reduce inflammation. Just mix a teaspoon of salt in a glass of warm water, swish it around for 20 minutes, and spit it out. This naturally antiseptic solution helps remove debris and soothe gum irritation.

2. Hydrogen Peroxide Rinse

Another great toothache remedy is a hydrogen peroxide rinse. Mix hydrogen peroxide and water in equal parts (usually 3% peroxide), swish gently, and spit. This rinse has antibacterial properties and can help reduce bacteria and gum disease, a common cause of dental pain. Do not swallow this solution.

3. Cold Compress

Applying a cold compress to the outside of your cheek can reduce swelling by narrowing blood vessels. This slows down pain signals and offers pain relief, especially if your face is swollen due to trauma or infection.

Natural Options to Relieve Tooth Pain

Looking for ways to relieve pain without medication? These toothache remedies are natural and gentle:

  • Peppermint tea bags: After steeping and cooling, place a tea bag directly on the affected tooth. Peppermint has antibacterial properties and provides a soothing sensation.
  • Clove oil: Dab a small amount on a cotton ball and apply to the tooth. It's a time-tested toothache remedy thanks to its natural numbing effect.

Over-the-Counter Toothache Relief

If toothache pain becomes more intense, try an over-the-counter pain reliever like ibuprofen or acetaminophen. These medications reduce inflammation and ease dental pain until you can see a dentist. Be sure to follow dosage instructions and avoid applying aspirin directly to the gums—it can cause irritation.

Preventing Toothaches Before They Start

The best remedy for tooth pain or a toothache is to avoid it altogether. Keep your teeth strong and healthy with consistent dental care:

  • Brush and floss daily
  • Get regular cleanings and checkups
  • Eat less sugar and avoid sticky foods
  • Treat gum disease early

Taking these steps can prevent toothaches and reduce the need for emergency toothache relief.

When to See a Dentist

While these toothache home remedies offer short-term comfort, they aren’t a substitute for professional care. If your tooth pain lasts more than a day or two, or it’s accompanied by fever or swelling, it’s time to call your dentist. At Dentologie, we’ll help get to the root of your pain and treat it before it gets worse.

Toothaches happen—but they don’t have to ruin your day. With the right toothache remedies and expert care, relief is within reach.

Book your visit today!